Articles & Insights
A collection of articles and posts exploring different aspects of health and wellbeing. Written by our clinical director, Dr Maria Carrasco. For more of Dr Carrasco’s writing visit Notes from a GP.
The Truth About Weight Loss
June 18, 2026
The Truth About Weight Loss Is It’s Not Really About Weight Weight loss is one of the most common topics discussed in healthcare and one
Why do we start at the end instead of the beginning?
June 16, 2026
Why do we start at the beginning instead of the end? Looking beneath the surface of metabolic health As doctors, we spend much of our
The Six Pillars of Perimenopause
June 15, 2026
The Six Pillars of Perimenopause Looking beyond hormones and taking a whole person approach to mid- life health There is no shortage of information about